Sports Massage For Neck And Back PainSports massage therapy can help alleviate pain in the back triggered by exercise and sport. It can reduce muscular tissue tightness, enhance flexibility and boost circulation to promote recovery.It can target the muscles that add to neck and back pain such as the quadratus lumborum and erector spinae. It makes u
Sports Massage Therapy For Back PainSports massage therapy can assist reduce neck and back pain caused by exercise and sporting activity. It can decrease muscular tissue rigidity, improve adaptability and rise blood circulation to promote recovery.It can target the muscle mass that add to back pain such as the quadratus lumborum and erector spinae.
Trigger Point Therapy For AthletesTrigger points are taut bands of muscle that become rigid and restrict normal movement, causing pain, discomfort and weakness. They can develop in muscles, tendons, ligaments and bones as a result of overuse, stress, injury, poor posture or lack of adequate nutrition and hydration.Athletes often develop trigger poi